What
You Will Learn
-Relaxation
and self-hypnosis techniques to eliminate the fear
and tension that cause long labor and pain, replacing it with
cofidence,calm and comfort,
-Other techniques
to produce a shorter, more comfortable
labor.
-The creation
and control of the body's own natural anesthesia.
-The source
of the myth that pain must accompany normal
birthing.
-Why women
in other cultures have birthings almost entirely
free of discomfort.
-How the
mother's body is designed to work in neuro-muscular
harmony with nature throughout labor.
-Practice
in deep relaxation during and between uterine surges
-The importance
of prenatal and perinatal bonding.