I took Teresa’s HypnoBirthing classes back in 2000
for our first birth.  I credit her class (taken one month
before my due date) with helping me achieve a completely
painFREE 18 hour hospital labor.  I never asked for or
needed an epidural.  I practiced with the tapes every single
day.  Prior to giving birth I was a nervous wreck about
everything that could go wrong.  What if my OB didn’t
show up?  What if, what if, what if…?  By the time I went
nto labor, thanks to the wonderful relaxation self-hypnosis
tapes, and Teresa’s instruction, I felt so self-confident and
was actually (surprisingly) looking forward to giving birth. 
One of the things that helped me the most was listening to
her own personal and numerous HypnoBirthing client success
stories.  I told myself that if they could do it, so could I. 
My son's labor (our first baby) was a wonderful, transformative,
spiritual experience and I cannot wait to go through labor and
give birth again.  Teresa is sensitive, intelligent and
compassionate and I am so lucky to have taken her class.
She teaches the HypnoBirthing accreditation course in
Southern California and in the Western U.S.  If you take the
class from her, consider yourself lucky because you are
getting one of the very best HypnoBirthing teachers available today.

Tanya Arce Fox
Westlake Village

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